It Starts With You: The Path To Self-Awareness
Unlock your potential and begin the journey toward self discovery. This will guide you in exploring the many facets of your unique self and get honest about who you truly are.
A blend of skills and strategies to deepen your self-awareness and help you live as your authentic self
How to define that parts of yourself that make you authentically you.
To value self-awareness as the number one variable that sets successful, connected, people apart from others, and contributes to a joyful and meaningful life.
How to stop self judgment and accept and embrace all parts of who you are.
How to create value alignment in order to nurture purpose-driven decisions that align with your principles, hopes, and intentions.
The benefit of seeking out feedback to get a better understanding of how you show up.
How to recognize your personal biases, not in a way to judge or criticize yourself but in a way that enhances your understanding of your ideas and world view.
It's not what you will get out of the program, but who you will become once you complete it.
As a fully online, self-paced course, you have the freedom to work and learn at a cadence that fits with the demands of your lifestyle. You have lifetime access to the course, so you can always come back to revisit what you have learned.
Readings & Resources
Course Companion Guide
What is Self-Awareness?
The Two Types of Self-Awareness
Who You Are is How You Live and Lead
MBTI
Enneagram
Strengths, Weaknesses & Patterns
Embrace Your Shadow
Understanding Your Unconscious Bias
Overcoming Blind Spots
The Right Way to Seek Feedback
Mindfulness as a Tool for Self-Awareness
Self-Acceptance & Embracing Who You Are
Self-Responsibility
Conclusion
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You deserve to live life as your true self.
This is a high-level course and there are a lot of valuable resources included. We want you to have a strong blend of theory and practice, and we know that people learn in many different ways, so there are videos, podcasts, and readings on a variety of related self-awareness topics. We also believe in reflection, so you know we will have journal prompts and reflection questions throughout the program. That being said, this program is yours to make of it what YOU need. You might spend as little as 1 hour a week or as much as 5 hours.
The program faculty is one of the best parts of Awakening Authenticity. The team that created this course have advanced degrees in leadership, special training in adult learning, and expertise in women and gender, mindfulness, groups and teams, equity, and inclusion. Our group is diverse and fun! We are highly sought out coaches and leadership trainers and work all over the world. You are definitely learning from the best! And, we value the practice of self-awareness so they've been through everything you will be asked to do. We not only teach this stuff, we live this stuff.
Yes to this! We SO believe in coaching. The best athletes have a coach, which helps them continue to be their best! We have an amazing team of coaches, and we will spend time with you creating a strong connection between you and your potential coach. Contact us at [email protected]
Doing self-awareness work as a team is a great way to build up your community and create a culture that values authenticity. Quality personal development is also a big step toward cohesion, productivity, and accountability. We love doing this work with groups and teams. Contact us at [email protected]
We are glad you asked! We have a series of online learning options that include individual workshops as well as longer programs. We host a monthly book club, have a youth and teen leadership program, and do customized work with organizations. And, we're on social media. Check out the CLA webpage at www.usdcla.org and join the newsletter for the strategies and ideas as well as the latest updates in our programs.
Transforming the way you live and lead